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Footballerlife  

@Footballerlife

This is a great exercise the Germans use to accomplish this...

2 years ago

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Footballerlife  

@Footballerlife

The figure 8 is a great technique for improvement. Make sure you time it and improve your speed and use both feet. You will see the impact on the pitch as you get faster.

2 years ago

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Footballerlife  

@Footballerlife

Let us know what you think...

2 years ago

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Mccain Clarke  

@MccainClarke

Lots of work to do here in Frankfurt...

2 years ago

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Footballerlife  

@Footballerlife

We see a defender standing on the goal line...

2 years ago

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Footballerlife  

@Footballerlife

This is a great body strength and core exercise. The Germans know how to produce power in Footballers...

2 years ago

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Footballerlife  

@Footballerlife

Make sure you enjoy your time off...

2 years ago

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Footballerlife  

@Footballerlife

Join our community if you do...

2 years ago

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